Ever wanted to work one on one with a Registered Dietitian to see what you are really capable of achieving? Here you can! We will work together to create a plan that works for you, as an individual, in the real world.
Now Accepting New Clients Located in Colorado, Florida, Georgia, and Maryland!
Improvements with Conditions such as Hyperlipidemia & Prediabetes
We are here for you! We will take a look at your current eating habits and how to implement small, gradual, and realistic changes to make an impact on those lab values and improve health!
Body Composition or Weight Loss
Goals for body composition or general weight loss? Let’s go after those goals in a way that is not just achievable, but also sustainable and promotes health along the way! As always, we take a judgement-free, all foods can fit approach.
Athletic Performance
Nutrition plays a huge role in athletic performance. We will explore fueling and hydrating before, during, and after physical activity to improve training, recovery, and results all in a healthful way!
General Nutrition Education
Want to know more about general, healthful nutrition? Not sure what to believe on the web? Let’s go over everything, from to basics to the gut microbiome. Food is SO COOL & we love to share that knowledge and passion.
Now that you know what you want,
Let’s make a plan to get you to your goals
Personal Nutrition
Work one on one with a Dietitian with wide variety of options from meeting weekly to monthly.
Group Classes
Doing a challenge with friends, family, coworkers? Check out our group classes!
Both 4-week and 12-week options are available!
Corporate Nutrition & Public Speaking
- lunch & learns to seminars and corporate challenges
- Commander’s Calls to flight/squadron challenges
- School assemblies to speaking to sport teams